New year, new me.
I have decided to start 2010 off with a fast of only water and a limited amount of organic raw vegetables and fruit. "Limited" meaning that I am not eating meal-sized portions, rather, I am eating about one serving of each a fruit and vegetable daily.
I have decided to fast for spiritual and personal reasons. I am testing my will power. I am replacing meal time with prayer and reflection. I also want to cleanse my body.
The last fast I attempted was in 2004. It was a 3-day juice fast. On the second day, I faltered. I happened to be walking by the Burger King on Hoover when a huge force caused me to go inside and order a burger and fries.
I certainly hope that does not happen this time. But if I do fall off the bandwagon at any point, I will get back on.
Today, I have drank plenty of water. It's 3:40 pm and I've had one serving of organic baby carrots. I will eat a serving of organic blackberries when I get home. I have been experiencing a "hunger headache" for about the past three hours. But, fasts involve sacrifice. A friend brought me a cream-filled homemade cupcake, but I was unable to eat it. Other than the cupcake, my temptations today have been limited. I think tomorrow will be much more challenging.
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This is great! im sure youll do fine! hopefully ur headaches dont persist...maybe consider eating more veggies if they do??? either way...im sure youll feel like a new person when your done!
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